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	<title>Comments on: Green Smoothie Recipes</title>
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	<description>Increase Your Health and Vitality with These Delicious Smoothie Recipes</description>
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		<title>By: Eating by the Season: July - Turtles-Paradise</title>
		<link>http://www.mygreensmoothierecipes.com/11/green-smoothie-recipes/comment-page-1/#comment-12</link>
		<dc:creator>Eating by the Season: July - Turtles-Paradise</dc:creator>
		<pubDate>Sun, 20 Jun 2010 10:25:08 +0000</pubDate>
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		<description>[...] Spinach &#8211; spinach is in season through most of the year, which suits me just fine. As a leafy green, spinach is one of those nutritional powerhouses that &#8211; whilst not turning us into Popeye &#8211; has a truly insane amount of vitamin K and A. Plus a bunch of other things, all of which are good for you. Add it to a salad, steam it as a side, or dump it into a fruit smoothie and turn that smoothie a beautiful shade of green. [...]</description>
		<content:encoded><![CDATA[<p>[...] Spinach &#8211; spinach is in season through most of the year, which suits me just fine. As a leafy green, spinach is one of those nutritional powerhouses that &#8211; whilst not turning us into Popeye &#8211; has a truly insane amount of vitamin K and A. Plus a bunch of other things, all of which are good for you. Add it to a salad, steam it as a side, or dump it into a fruit smoothie and turn that smoothie a beautiful shade of green. [...]</p>
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		<title>By: Free tattoo designs</title>
		<link>http://www.mygreensmoothierecipes.com/11/green-smoothie-recipes/comment-page-1/#comment-4</link>
		<dc:creator>Free tattoo designs</dc:creator>
		<pubDate>Wed, 14 Apr 2010 18:33:07 +0000</pubDate>
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		<description>Interesting post i totally agree with the comments above. Keep writing</description>
		<content:encoded><![CDATA[<p>Interesting post i totally agree with the comments above. Keep writing</p>
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